Ayurveda has been practicing seasonal eating for centuries. Ayurveda is an ancient Indian medicine that recognizes the connection between food and nature. It encourages eating foods in season. Seasonal eating has many benefits for our health, including improving digestion, boosting immunity, and maintaining a balanced weight.
Ayurvedic cuisine is an ancient science practiced in India for centuries. The focus is on using spices to balance mind and body and nourishing the body and soul. This cooking style uses natural ingredients to create nutrient-rich and flavorful dishes.
Indian pickles are a staple of Indian cuisine and go beyond the vinegar-preserving concept familiar in the West. In India, pickles are made with mangoes, lemons, and chillies. They have a fiery, tangy taste that will please our taste buds. Indian pickles are a far cry from the usual spices and flavours. The pickles we’ve chosen will make you drool and astonish your senses.
You can find a variety of stimulating and cool drinks that are good for your health. It’s time to give up your sodas and soft drinks that are bad for your health. It would be fantastic if you could enjoy a refreshing summer drink that also had a healthy punch.
Ayurveda, like Yoga, is all about creating balance. You will be healthy when the mind and body are in harmony and balance. Ayurveda, the study of life, gives you the tools and knowledge to create and understand this union or balance.
Curd and spices such as turmeric come to mind when considering some common ingredients in Indian cuisine. You may not know many other elements, but they are also extremely healthy.
Choosing the best cooking oil for your dish can take more work than you think. There are many options. Consider adding other cooking oils with many nutrients to your pantry.
Indians enjoy a spoonful of pickles with every meal. Pickles are great with rice or parathas. Pickles are tangy and flavorful. They go well with Indian cuisine. Pickles are not only versatile but also delicious and go with anything. Pickles can be made anytime, except those made from seasonal fruits and veggies, like mangoes.
India has 29 states and seven union territories. But India still needs to stand out from other countries around the globe. India is a country rich in vibrant and diverse. Every state has its own culture, traditions, language, cuisine, and way of life.
