Sprouts salad is a highly nutritious dish. Sprouted beans and lentils are a great source of protein, fiber, and essential nutrients. Packed with vitamins, minerals, and antioxidants, this salad supports digestion, boosts immunity, and promotes overall health. The addition of fresh vegetables adds more vitamins and fiber. With its low calorie and high nutrient content, sprouts salad is a healthy choice for weight management and maintaining a balanced diet.