Sprouts salad is a nutritious and refreshing dish made from a variety of sprouted beans or lentils. It is a healthy and light option packed with essential vitamins, minerals, and fiber. The sprouts are typically combined with diced vegetables like tomatoes, cucumbers, onions, and bell peppers, along with a squeeze of lemon juice for tanginess. This salad is a great choice for those looking for a low-calorie and nutrient-dense meal. It can be enjoyed as a light lunch or as a side dish with main courses. The crunchy texture and vibrant flavors make it a delicious and guilt-free option for a healthy meal.