Makki ki roti is an unleavened bread that can be made traditionally (in a tandoor), or using a tawa (flat skillet). Makki di roti are popular flatbreads from the land of Punjab. This famous maize flour bread gets its name from the Punjabi term for maize flour: makki ka atta.
Makki flour is a fibrous flour that helps in regulating blood sugar. A high fibre diet ensures that sugar is released slowly into the bloodstream, which further prevents an insulin spike. The high fibre content of maize flour can also aid digestion and keep your gut healthy.